Signs That You’re Mistaking Coping for Healing

You’ve been putting in the work — reading, learning, trying different strategies — yet something still feels off. ✅ Spot subtle red flags that show you’re coping, not fully healing 💭 Reflect on why emotions keep circling back 🌿 Uncover patterns quietly holding you back By the end, you’ll have clarity on whether your habits and relationships are supporting your growth — or keeping you stuck. Warmly, Vivian ♥️